For me, saying no to things that would interfere my goals is pretty easy. And thankfully, I am not surrounded with any such people who would interfere with my goals. If I feel anyone would, I just don’t contact them much. Even though they are my blood relatives, I have successfully broken ties with such people, thanks to my wise mother ❤️ She is the one who never encouraged me to have contact with them.

Let me present to you a different perspective.. have you ever thought that you would have to say no to yourself? More than the externalities that would be interfering your goals, it would be you who would be interfering with your own goals.. especially if you aren’t very goal-oriented. Even if you are, you might have faced difficulty in avoiding this at one point or the other – Distractions. These are the biggest interferers. Have you said “no” to scrolling reels for hours? Have you said “no” to binge watching series? I’m not saying that you shouldn’t have entertainment at all, but there’s a limit, right?

What do you think about this? Let me know your thoughts in the comment section.

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